睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Believe you can and you're halfway there.不良病Wake up with determination. Go to bed with satisfaction.

睡眠种In the midst of winter, I found there was, within me, an invincible summer.卫生It’s going to be hard, but hard does not mean impossible.

不良病Believe you can and you're halfway there.

睡眠种The way to get started is to quit talking and begin doing.卫生In the midst of winter, I found there was, within me, an invincible summer.

不良病Your limitation—it’s only your imagination.睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生Push yourself, because no one else is going to do it for you.不良病The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：张永智)